NAAM YOGA Arizona was created to offer a loving,
supportive, safe, non-competitive, peaceful environment
to explore and receive the profound and abundant
physical, mental & emotional benefits of NAAM Yoga,
Divine Spiritual Wisdom and Meditation.
Our Mission is to empower people to improve their lives,
heal themselves, and support them in the process of
balancing the Mind-Body-Spirit connection through
the power of community, a variety of classes, a healing
clinic, workshops and events, many of which are
available at an affordable, low cost.
Yoga is the most comprehensive system of wellness
known to man. This wisdom has been passed down
through thousands of years and refined to where we
stand today as human beings. Yoga is not a quick fix or
a trend, it is the quest for the truth, to find the connection
to what matters most, the connection of the Mind,
Body, Intellect and Soul, through postures (asanas)
pranayama (breathing), mudra(hand postures) and
Naam Yoga, in particular, is unique synthesis of yogic
asana (movement), mudra (hand postures), breath,
rhythm, stretching, acupressure and vocal vibration
infused with Universal Kabbalah, the laws of nature.
Naam Yoga is joyful practice that powerfully offsets the
stress of modern day through its intelligent and
sophisticated impact on the nervous system, brain and
heart. Naam Yoga and Meditation reduces emotional and mental fatigue, relieves anxiety and depression and slows down the aging process and more. A practice for people of all ages and abilities, providing radiant health, happiness, and vitality.